AthletIQ

AthletIQ is a coaching platform for endurance and strength athletes. An athlete’s wearable data — workouts, sleep, resting heart rate and HRV — flows in automatically from Apple Health, Google Health (Fitbit, Pixel Watch), Garmin, COROS and others, and becomes a daily readiness score. Coaches build training plans on the web and see completed sessions matched to the plan.

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An example morning. One number from 0 to 100, built from sleep, heart-rate variability, resting heart rate and how the athlete feels — read the same way by athlete and coach.

How it works

  1. 1

    Connect a watch or phone

    Athletes link Apple Health, Google Health, Garmin, COROS or another source once. Workouts, sleep, resting heart rate and HRV sync on their own after that.

  2. 2

    Read readiness each morning

    Sleep, heart-rate variability, resting heart rate and a short check-in become one score from 0 to 100, set against the athlete’s own baseline.

  3. 3

    Coach to the plan

    Coaches build training plans on the web. Each completed session is matched to the plan, so what was done sits next to what was asked.

Your data

Athletes connect their own accounts and can disconnect them at any time. We don’t sell health data or use it for advertising.

Read the privacy policy